About Me

My name is Sali Bina, and I love food. Eating it, smelling it, cooking it, even throwing it at people's faces (not so much these days).

I have always struggled with my weight, but things ready started to get serious at the age of 13 when I was diagnosed with high blood pressure caused by my overweight.

Anyone that knows me, knows that I love life more than caramel frappuccino under 40grams of cinnamon powder with a hint of caster sugar, but I could never understand why something that gave me so much pleasure eating (chocolates, cookies, cakes....) could result in an unhealthy body and an unhappy me. For that reason I decided to study nutrition, to understand what is it about food that I was getting wrong, and why is there such a problem with obesity in the developed world nowadays.

So, now  I have spent almost 4 years studying and in a short time I will be officially a nutritionist. I have learned everything I needed to learn, and I now have to apply it on me. This blog is just a record of that... my journey of losing weight and sharing it with others.

Click here to go to my weight loss journey page and follow my progress there.



Sali