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Sunday, July 5, 2009

Healthy Griddled Pineapple with Chilli


50g unsalted butter

1 fresh pineapple, peeled and cut into wedges

1 tablespoon demerara sugar

5 small red chillies

1 lime, juice only

Heat butter in a griddle or frying pan. Add the pineapple wedges, sugar and chillies. Cook for

about 8 minutes turning once. Remove the pineapple onto to 4 serving plates.

Pour the lime juice into the butteryjuices then drizzle over the pineapple.

Serve hot.

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